Ham and Luffa Soup

2024-06-21 22:15:13  Views 2 Comments 0

Health benefits

Luffa: low in protein
Ham: maintain healthy skin and mucous membranes

Ingredients

Luffa ( half )
Ham ( One )
Oreo virgin olives Oil ( appropriate amount )
chopped onion ( half )
Salt ( appropriate amount )
Cracked black pepper ( appropriate amount )
Water ( appropriate amount )
Sesame oil ( A small amount )
diced celery ( An appropriate amount span> )

How to make ham and loofah soup

  • Illustration of how to make ham and loofah soup 1

    1.This is one of my favorite soups.The method is simple and the main ingredients are only You need loofah and ham, and the ingredients are onions,

  • Illustration of how to make ham and loofah soup 2

    2.Pour some Oreo native into the pot Heat olive oil over low heat,

  • Illustration of how to make ham and loofah soup 3

    3. Saute the chopped onions first,

  • Illustration of how to make ham and loofah soup 4

    4.Then pour in the ham,

  • Illustration of how to make ham and loofah soup 5

    5.Finally add the loofah and stir-fry evenly,

  • Ham loofah Illustration of how to make soup 6

    6.Add water and bring to a boil over high heat,

  • Illustration of how to make ham and loofah soup 7

    7.Add salt and pepper to taste, p>

  • Illustration of how to make ham and loofah soup 8

    8.Pour some sesame oil before serving,

  • Illustration of how to make ham and loofah soup 9

    9.I sprinkled in another handful of diced celery,

  • 10.A particularly delicious soup, a great soup for weight loss, fat loss, and oil removal!

Tips

So simple, what do you think? Ha ha!

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