Health benefits
Tremella fungus: maintains healthy skin and mucous membranes
Lotus seeds: nourishes the kidneys and strengthens essence
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Ingredients
Peach gum ( 15g ) | |
Tremella fuciformis ( 5 grams ) | Lotus seeds ( 15g ) |
Red dates ( 6 pcs ) | Wolfberry ( appropriate amount ) |
Rock sugar (appropriate amount) | Wolfberry (appropriate amount) |
How to make peach gum and white fungus soup
1. Prepare the ingredients in the picture below, soak them according to the time requirements and then wash them.
2. Wash the red dates and wolfberry and set aside.
3. Soak the white fungus and tear it into small pieces.You can also use scissors.
4.Put all the ingredients together in the electric stew pot.
5.Select dessert mode and wait quietly for two hours.While waiting, you can catch up on dramas and listen to music.
6.Time is up, take out the pot!
7.Healthy, nourishing and delicious!
Tips
Using an electric stew pot is really convenient.Just prepare the ingredients and then throw them into the electric stew pot.
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