Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Chestnut: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Pork Ribs ( 800g ) | Carrot ( 1 root ) |
Chestnut ( 200 grams ) | Green onions ( 1/4 root ) |
Ginger ( 5 slices ) | Cilantro ( 1 root ) |
Salt ( 8 grams ) | Oyster sauce ( 5 grams ) |
Light soy sauce ( 5 grams ) | Cooking wine ( 5g ) |
Sichuan peppercorns ( 12 pcs ) | Aniseed ( 2 pcs ) |
Chestnut, radish and pork ribs soup (strengthening the spleen and kidneys) How to make
1.Preparation Good ingredients.Pork ribs, carrots, raw chestnuts, coriander, onions and ginger.
2. Boil water in the pot, add the ribs and cook, and remove the blood Get through it.
3. Remove the ribs, wash and set aside.
4.Put the ribs into the casserole.Pour 1500ml water.
5. Add seasoning wine, oyster sauce, light soy sauce, and aniseed ,Sichuan peppercorn.
6.Add onion and ginger and bring to a boil over high heat.
7. Cover the pot and bring to a boil over high heat.Simmer for 1 hour.
8. One hour later, the ribs have been cooked, add raw chestnuts , continue to simmer and simmer on low heat for 30 minutes.
9.After 30 minutes, the chestnuts will be basically cooked.
10.Add carrots and simmer for 10 minutes.
11.Add salt and continue to simmer for 5 minutes.
12. The chestnut pork ribs soup is flavorful and is ready to be served.
13.Turn off the heat and sprinkle with minced coriander.
14.A bowl of nutritious chestnut ribs soup is served.
15.The big chestnuts are sweet and delicious, great!
Tips
The whole production process takes about 2 hours.The ribs are very bad and the taste of each ingredient is very suitable.The time of adding each ingredient is for reference!
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