Rock sugar, snow pear and red date soup

2024-06-21 23:28:22  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Sydney ( 4 )
Red dates ( 10 )
Rock sugar ( 30g )
Wolfberry ( 10 capsules )
Raisins ( 15 pieces )

How to make rock sugar, snow pear and red date soup

  • Illustration of how to make rock sugar, snow pear and red date soup 1

    1. Peel and cut the pear into cubes.

  • Illustration of how to make rock sugar, snow pear and red date soup 2

    2. Add pears and water to the soup pot and simmer.Add more water and cook the pears later.

  • Illustration of how to make rock sugar, snow pear and red date soup 3

    3.Wash the red dates.

  • Illustration of how to make rock sugar, snow pear and red date soup 4

    4.Soak the wolfberries and raisins and remove.

  • Illustration of how to make rock sugar, snow pear and red date soup 5

    5.Add rock sugar.

  • Illustration of how to make rock sugar, snow pear and red date soup 6

    6. After the rock sugar melts, add red dates and stew.

  • Illustration of how to make rock sugar, snow pear and red date soup 7

    7. Cook until the pears become soft and reach your favorite texture, add wolfberry and raisins and cook For a moment, turn off the heat.

  • Illustration of how to make rock sugar, snow pear and red date soup 8

    8.After cooling, the taste will be better.

Tips

Rock sugar can be added according to personal taste.

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