
Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Peach Gum ( 33g ) | Tremella fuciformis ( 15g ) |
Red dates ( 6 pcs ) | Wolfberry ( appropriate amount ) |
How to make peach gum and white fungus soup

1. Soak peach gum for 12 hours, or soak it in boiling water for 3 hours

2.Wash the white fungus and cut off the yellow part behind the hair after soaking

3.Slice and pit red dates

4.Put all the prepared ingredients (except wolfberry) into the pot and add an appropriate amount of water

5. Boil and simmer for 1-2 hours

6.Add rock sugar and wolfberry, simmer for a few more minutes, and it’s ready
Tips
The amount of water should be sufficient to avoid a bad taste
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