
Health benefits
Rock sugar: harmonizes the stomach
Pear: moisturizes dryness
Lily: moisturizes lungs
Ingredients
Rock sugar ( 25g ) | Pear ( 2 ) |
Lily ( 10g ) | Wolfberry ( a little )div> |
How to make rock sugar, snow pear and lily soup

1.Prepare ingredients

2.Rinse the lily and soak it in water

3.Peel the pears

4.Remove the pear core and head Cut the tail part into pieces

5. Boil 2/3 boiling water in a casserole

6.Pour in pear cubes
7.Add lily
8.Cook until rolling

9.Close the lid, leaving a gap to avoid overflow, or set up chopsticks also.Simmer for 10 minutes

10. Add rock sugar and simmer for 5 minutes.

11.Sprinkle wolfberry on the pan and serve

12.Finished product picture
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