
Health benefits
Pears: eliminate phlegm
Ingredients
Pear (one) | Wolfberry ( 10 capsules ) |
Rice ( A handful ) | Water ( appropriate amount ) |
How to make Sydney wolfberry porridge

1.Prepare rice, pears, and wolfberries

2.Wash the rice in water, then soak it for ten minutes

3.Put the rice into the rice cooker and add appropriate amount of water

4. Press the porridge button to set One hour

5. Soak the wolfberry in water for ten minutes, then clean it.

6. Wash the pears and cut them into pieces.

7. Boil the rice for half an hour, if it blooms, add the pears and cook for 20 minutes

8.Finally add the wolfberry, cook for another ten minutes, stir evenly, and serve.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







