Yam and seaweed spine soup

2024-06-21 23:41:42  Views 2 Comments 0

Health benefits

Yam: nourishing the lungs

Ingredients

Salted kelp (200g)
Yam ( 500g )
Pork spine ( 600g )
Onion knot ( 15g )
Ginger slices ( 20g )
Salt ( appropriate amount )
Wolfberry ( 10g )

Yam How to make kelp spine soup

  • Illustration of how to make yam and kelp spine soup 1

    1. Ridge Chop the bones into small pieces

  • Yam and kelp spine soup recipe 2

    2.Soak in clean water for 1 hour

  • Yam and kelp spine soup recipe 3

    3.Soak kelp in clean water for a few hours, changing the water every half an hour to remove the salty taste

  • Yam and kelp spine soup recipe 4

    4.Cut into small pieces and set aside

  • Yam and kelp spine soup recipe 5

    5.Wash and slice ginger

  • Yam Illustration of how to make kelp spine soup 6

    6.Wash the chives and tie them into knots for later use

  • Yam and kelp spine soup recipe 7

    7.Soaking Wash the good spine until the water is clear, drain and put it into the soup pot

  • How to make yam and kelp spine soup Illustration 8

    8.Add kelp, ginger slices and green onion knots, bring to a boil

  • Yam, kelp and spine soup recipe 9

    9. Skim the floating Skip the foam a few more times, then turn to low heat, cover the pot and simmer for 1 hour

  • Yam and kelp spine soup Practice illustration 10

    10.Wash and peel the yam, rinse again, and cut into large pieces

  • Illustration of how to make yam and kelp spine soup 11

    11. Wash and drain the wolfberries and set aside

  • Yam and kelp spine soup recipe 12

    12.Open the lid after 1 hour, add the yam and mix Bring to a boil, then turn to medium heat and simmer for 20 minutes

  • Illustration of how to make yam and kelp spine soup 13

    13.Add salt to taste after 20 minutes

  • Yam and kelp spine soup recipe 14

    14.Add wolfberry, mix well, and turn off the heat

  • Yam and kelp spine soup recipe 15

    15.Put the pot into the bowl

  • Yam and kelp spine soup recipe 16

    16.Finished product picture

Tips

Soaking the spine for 1 hour can remove blood stains and fishy smell, making the soup taste more delicious

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