Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Tomatoes: produce fluid and quench thirst
Fungus: Delay aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Carrot ( Half root ) | Tomatoes ( 2-3 pcs ) |
Agaric ( 4 pcs ) | Ham sausage ( 1 piece ) |
Enoki mushrooms ( half-caught ) | Shredded tofu ( half-caught ) |
Egg ( one ) | Oil ( appropriate amount ) |
Ginger and garlic ( One each ) | Vinegar ( 2 spoons ) |
Dark soy sauce ( Half a spoon ) | Soy sauce ( 1 spoon ) |
Salt ( appropriate amount ) | |
Water starch ( half a bowl ) | Ketchup ( Appropriate amount ) |
Chopped green onion ( Appropriate amount span> ) | Appropriate amount of coriander ( ) |
How to make hot and sour soup
1. Prepare all the ingredients in the picture
2.The sauce is as shown below
3.Put ginger and garlic powder into the pot (you can add it or not according to your personal taste)
4.Explosion When fragrant, add tomatoes and stir-fry until the juice comes out (it’s best to add a little tomato sauce)
5.Translate After frying the juice, pour in water
6. Boil until boiling and start the next step
7.Add carrots and enoki mushrooms in turn and cook until raw
8.Add fungus, ham sausage, and shredded tofu
9.Then pour in the egg liquid and spread it out
10.Put in the sauce prepared previously
11.After pouring in the sauce, Boil for a while and add water and starch to thicken the gravy
12.Finally sprinkle in chopped green onion and coriander for garnish
13.The hot and sour soup is complete with color, flavor and flavor
14.Take a bite, it is so delicious
Tips
Control of seasoning is very important.Determine the proportion of salt and other seasonings based on personal taste.
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