Carrot, Yam and Pork Ribs Soup

2024-06-22 00:11:15  Views 1 Comments 0

Health benefits

Spare ribs: Maintain healthy skin and mucous membranes
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Yam: nourishing the lungs

Ingredients

Pork Ribs ( One pound )
Carrot ( one )
Yam ( Two roots )
Oil and salt ( appropriate amount )
Onion, ginger and garlic ( Appropriate amount )
Cooking wine ( Appropriate amount )
White vinegar (appropriate amount)
Wolfberry (appropriate amount)

How to make carrot, yam and pork ribs soup

  • Illustration of how to make carrot, yam and pork ribs soup 1

    1.Soak the spareribs in water for one hour

  • Illustration of how to make carrot, yam and spareribs soup 2

    2.Yam and Carrots, washed, peeled and cut into sections

  • Carrot, Yam and Spare Ribs Soup Illustration 3

    3.Chop green onion, ginger and garlic

  • Illustration of how to make carrot, yam and pork ribs soup 4

    4.Overheat the ribs with hot water and boil to remove the scum and blood

    • Illustration of how to make carrot, yam and pork ribs soup 5

    5. Remove the ribs and drain them

  • Carrot, yam and pork ribs soup recipe 6

    6.Heat oil and stir-fry ginger and garlic in a pot

  • Carrot, Yam and Spare Ribs Illustration of how to make soup 7

    7.Add the ribs and stir-fry, add water to cover the ribs, white vinegar, and cooking wine, and simmer for half an hour

  • Carrot Illustration of how to make yam and pork ribs soup 8

    8.Add carrots, yam, salt and simmer for 20 minutes

  • Illustration of how to make carrot, yam and pork ribs soup 9

    9.Put Add wolfberry, chopped green onion,

  • Carrot, Yam and Spare Ribs Soup Illustration 10

    10.Get out of the pot

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