Health benefits
Morels: enhance immunity, maintain skin and mucous membrane health
Ingredients
Pork ribs ( 250g ) | Sheep Tripe ( 25g ) |
Fresh yam ( 25g ) | Carrots ( 2 roots ) |
Lotus seeds ( 5g ) | Lily ( 5g ) |
Barley ( 5g ) | Candied dates ( 3 pcs span> ) |
How to make morel mushroom pork ribs soup
1. Blanch the ribs to remove floating dirt.
2.Peel the yam and carrots and cut them into pieces, wash the candied dates and set aside.
3. Soak dried morels, lotus seed lilies and barley in water for a while.Rinse the morels two more times.
4.Put all the ingredients into the pot and add an appropriate amount of water.
5.After boiling over high heat, remove the floating matter.
6. After boiling over high heat for ten minutes, turn to low heat and simmer for about 40 minutes.Add Just season with just the right amount of salt and you're ready to enjoy a delicious pot of food.
Tips
After the morels are soaked in water, gently turn them with your hands or use scissors to rinse them, so that there is no need to worry about sediment.Those who need morel ingredients*
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