Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Fresh peaches (1 piece is about 250 grams) | Rock sugar (appropriate amount ) |
Dried red dates ( 10g ) | Raisins ( 20g ) |
How to make fresh peach rock sugar water
1.Soak dried red dates in water for 10 minutes
2.After 10 minutes, wash and drain, then simply cut into pieces and put into a casserole
3.Raisins, washed and drained
4.Put it in a casserole
5.Add rock sugar
6.Add appropriate amount of water and bring to a boil
7.Peel the peaches, wash and remove the core
8.Cut into small pieces
9.Put into the boiling casserole中
10.After boiling again, turn to low heat and simmer for half an hour
11.After half an hour, the fragrance will hit your nose, and it is ready to serve
12.Put it into a bowl and it’s ready to eat
13.Finished product picture
Tips
After taking it out of the pot, let it cool, then put it in the refrigerator for one hour before taking it out and eating it.The taste will be sweeter, cool and comfortable.
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