
Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Sydney pear ( 1 ) | Rock sugar ( 10g ) |
Fritillary fritillary ( 3 grams ) | Wolfberry ( 6~8 capsules ) |
How to cook Sichuan clams and pear stew

1. Prepare the required ingredients.

2.Wash the pears and cut the top 1/3 with a knife.

3.Use a spoon to scoop out the core of the pear.

4.Add the rinsed Fritillaria fritillaris.

5.Then continue to add rock sugar.

6.Use toothpicks to secure the lid, put the water in the steamer into a boil and then turn to medium-low heat for about 50 minute.

7. After steaming, add wolfberry and simmer for 3 to 5 minutes before eating.

8.Picture of the finished product.

9.Picture of the finished product.

10.Picture of the finished product.
Tips
It is recommended to grind Fritillaria fritillaria into powder or crush it before adding.
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