Health benefits
Winter melon: produces fluid
Enoki mushroom: low protein
Eggs: enhances immunity, protects eyes and improves eyesight
Ingredients
Winter melon ( 1 piece ) | Vermicelli ( 1 handful ) |
Frozen tofu ( piece ) | Enoki mushrooms ( appropriate amount span> ) |
Tenderloin ( 1 piece ) | Eggs ( 1 ) |
Cilantro ( 3 roots ) | |
Salt ( appropriate amount ) | Minced onion, ginger and garlic ( appropriate amount ) |
Thirteen incense ( appropriate amount ) | Dark soy sauce ( Moderate amount ) |
Light soy sauce ( Adequate amount ) | Oyster sauce ( Appropriate amount ) |
White pepper ( Appropriate amount ) | Chicken essence ( appropriate amount ) |
Sugar (appropriate amount) | Starch (appropriate amount) |
Cooking wine (appropriate amount) |
Frozen tofu How to make vermicelli and meatball soup
1. Vermicelli in advance Soak until soft and freeze the tofu overnight, then prepare and wash the seasonal vegetables you like to eat.
2. Chop the meat into minced meat, add minced onion, ginger, garlic, 13 incense, and oyster sauce , light soy sauce, cooking wine, white pepper, eggs and starch, mix well and set aside
3. Heat oil in a pan and sauté green onions
4.Add appropriate amount of water, discard the green onions, and cook over high heat Open
5.Add frozen tofu and boil
6.Add the meatballs and vermicelli
7.Winter melon, carrots, and enoki mushrooms in sequence
8.After cooking over high heat, add appropriate amount of chicken essence, salt and light soy sauce
9.Sprinkle with coriander at the end
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
