Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: harmonize the stomach
Ingredients
Peach gum ( 12g ) | Tremella ( 1/2 ) |
Saponaria Rice ( 6 grams ) | Snow Yan ( 6 grams ) |
Wolfberry ( 25 capsules ) | Rock sugar ( 15g ) |
Purified water ( 1200g ) |
How to make peach gum, white fungus and snow swallow soup
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1. Soak peach gum, snow swallow and saponin rice in water for 10 to 12 hours in advance, and soak white fungus half an hour in advance.
2. Remove impurities from peach gum and snow swallow, remove the stems of white fungus and tear into small pieces.Rinse all ingredients.
3. Add white fungus, saponin rice and peach gum to the wall breaking machine.Pour 1200 grams of purified water.
4. Close the lid tightly, select the "grain porridge" function, and start breaking Wall machine.
5. When 10 minutes remain, add snow swallow and rock sugar.
6.Finally add the wolfberry, wait for the program to complete, open the lid and eat.
7.The peach gum, tremella and snow swallow soup made in this way is very delicate and smooth.Slippery and easier to absorb.
8. Finished product picture.
9. Finished product picture.
Tips
1.Peach gum, snow swallow and saponin rice can be soaked overnight.If the weather is hot, it is recommended to put them in the refrigerator to soak.
2.Peach gum, snow swallow and saponin rice cannot be mixed together to soak.Especially snow swallow must be soaked separately to clean and remove impurities.
3.Snow swallow should not be stewed for too long, as it will turn into water over time.Add rock sugar later to prevent the soup from becoming sticky.You can also add brown sugar.People with cold body are more recommended to use brown sugar.
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