Health effects

Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Longan: enhance immunity, antioxidant, antioxidant Cancer prevention

Food ingredients

Red dates ( appropriate amount )	Wolfberry (appropriate amount)
Snow fungus ( appropriate amount )	Rock sugar ( Appropriate amount )
Longan ( Appropriate amount )

How to make snow fungus, red dates and wolfberry syrup

1. Get ready, red dates, wolfberry, longan, snow fungus, Rock sugar

Illustration of how to make snow fungus, red dates and wolfberry syrup 2

2.Put the materials in water and clean them

Illustration of how to make snow fungus, red dates and wolfberry syrup 3

3.Wash the ingredients and add appropriate amount of water to the pot

Illustration of how to make snow fungus, red dates and wolfberry syrup 4

4. Press the soup button and simmer for an hour to get it out of the pot.Just like this, the simple and convenient sugar water is ready, which is beautiful and delicious

Illustration of how to make snow fungus, red dates and wolfberry syrup 5

5.Sugar water renderings

Tips

Add rock sugar according to personal taste, or not, or you can add a little honey yourself

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