Health Benefits
Coconut: Replenishes the spleen
Red dates: Replenishes the spleen and stomach, replenishes qi and blood
Ginger: Reduces adverse events and relieves vomiting, resolves phlegm and relieves cough , dissipate cold and relieve symptoms
Ingredients
Chicken ( 1 ) | Coconut ( 1 ) |
Red dates ( 2 ) | Ginger ( 1 piece ) |
Clear water ( Appropriate amount ) |
How to make coconut chicken soup
1.The old coconuts bought in the market, find the three on top Make a hole, crack it open and pour out the coconut water.(The old coconut I bought has a dry skin, so there is some residue when the coconut water is poured out.Filter it several times with a flour filter.Coconuts are generally sold in supermarkets.I choose the old ones and use Let’s make the soup sweeter)
2. Dig out the coconut pulp and use a knife to remove the black skin chip off.
3. Cut the coconut pulp into small pieces and set aside.
4.It depends on your preference, you can cut it into long strips and large pieces.
5.A Qingyuan chicken bought at the market.(Wash, cut into pieces and blanch.)
6. Boil water in a pot and add coconut meat , red dates, simmer over high heat for 20 minutes.
7.Add chicken and ginger slices.
8. Bring to a boil over high heat, add coconut water, and cook for another 40 minutes.
9. Season well before serving.
Tips
Opening coconuts is a little tricky, so it’s best to buy the semi-finished products that have already been opened.
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