Health benefits
Pig's trotters: nourish blood
Kelp: reduce phlegm
Ingredients
Pig's trotters ( Half ) | Kelp ( 1 large piece ) |
Onion, ginger and garlic ( Appropriate amount ) | Salt ( Appropriate amount ) |
Soybeans (appropriate amount) | Red dates (appropriate amount) |
Walnuts (appropriate amount) |
How to make braised pig's trotters, kelp and soybean soup
1.Prepare ingredients
2. Add ginger slices and a few drops of cooking wine to the waxed pig trotters.Blanch the water, pick it up when there is foam and rinse it with cold water
3.Add all the ingredients into the stew pot and add water
4.Stew p>
5. After you smell the aroma, add green onions and salt when the meat is cooked.After the power is turned off, use the residual heat to simmer for a while
6.Out of the pot! Began to eat!
Tips
1.Kelp and soybeans need to be soaked for a while in advance
2.Add walnuts, red dates, wolfberry and other ingredients according to your preference
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
