Health benefits
Morels: enhance immunity, maintain skin and mucous membrane health
Scallops: protect liver, enhance immunity, delay aging
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Spare ribs, large bones, fan bones are all acceptable ( Appropriate amount ) | Morels ( Several ) |
Dried scallops ( 5-6 pieces ) | Red dates ( 6 ) |
Figs ( 4 ) | Polygonati odorifera ( Appropriate amount ) |
Wolfberry ( Appropriate amount span> ) | Water ( appropriate amount ) |
Salt ( a little ) |
How to make morel mushroom, ribs and scallop soup
1. Wash the large bones with water several times to remove the blood
2.Prepare the ingredients and wash them
3.Then prepare the stew pot, put the bones and ingredients in, and add water
4.Then put it into the rice cooker and cook the soup for about 40 minutes
Tips
Simple and convenient
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
