Health benefits
Luffa: low protein
Enoki mushroom: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Luffa ( One ) | Tomato ( two ) |
Enoki mushrooms ( 100g ) | Ginger ( piece span> ) |
Egg ( one ) | Edible oil (appropriate amount) |
Edible salt ( appropriate amount ) | Small sesame oil ( a spoonful ) |
Pepper ( Appropriate amount ) | Light soy sauce ( One spoonful ) |
Chicken essence ( appropriate amount ) | Chopped green onion ( appropriate amount ) |
| Cooking wine ( one spoonful ) |
How to make eggplant juice, luffa and mushroom soup
1. Here is a beautiful picture, sour and appetizing!
2.It tastes so good that my child drank two bowls in a row!
3.Prepare the ingredients!
4.Peel the loofah, cut into hobs, and shred the ginger.
5.Peel the tomatoes and cut into pieces.
6. Cut the enoki mushrooms into sections.
7.Add a little salt to the eggs and beat them with a spoonful of cooking wine.
8.Put oil in the pot and saute ginger until fragrant.
9.Add tomatoes and fry to make tomato juice.
10.Add luffa and enoki mushrooms.
11.Put a large bowl of water and bring to a boil over high heat.
12.Put salt.
13.A spoonful of light soy sauce.
14.A spoonful of sesame oil.
15. Add pepper and chicken essence and turn off the heat.
16. Pour in the egg liquid.
17. Sprinkle with chives and serve.
18.Put it in a bowl, fragrant, sour, especially good drink!
Tips
*The eggs will be very tender this way.
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