Red dates and white fungus soup

2024-06-22 01:06:34  Views 1 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Raisins: nourish blood, low in protein

Ingredients

Tremella fungus ( 50g )
Red dates (appropriate amount)
Wolfberry (appropriate amount)
raisins (appropriate amount )
Rock sugar ( appropriate amount )

How to make red dates and white fungus soup

  • Illustration of how to make red dates and white fungus soup 1

    1.Soak the white fungus one day in advance

  • Illustration of how to make red dates and white fungus soup 22.Clean it clean and tear the big ones into small pieces by hand.
  • Illustration of how to make red dates and white fungus soup 3

    3. Take an electric casserole, put white fungus and rock sugar.

  • Illustration of how to make red dates and white fungus soup 4

    4.Press the automatic key

  • Illustration of how to make red dates and white fungus soup 5

    5. After the water boils, add red dates and raisins and simmer for one hour.

  • Illustration of how to make red dates and white fungus soup 6

    6. Just put the wolfberry and cook for about 20 minutes.

  • Illustration of how to make red dates and white fungus soup 7

    7.It’s ready to eat

Tips

Rock sugar tastes better than white sugar, so simmer slowly and slowly.

本文地址：https://food.baitai100.com/post/20045.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！