Health benefits
Sea cucumber: protects liver, enhances immunity, delays aging
Eggs: enhances immunity, protects eyes and improves eyesight
Soy sauce : Enrich blood, protect teeth, protect bones
Food ingredients
Sea cucumber ( 1 ) | Eggs ( 1 ) |
Warm water ( appropriate amount ) | Soy sauce (appropriate amount) |
Sesame sesame oil ( Appropriate amount ) | Water spinach leaves ( A little ) |
Salt ( a little ) |
How to make sea cucumber and egg custard
1.Prepare the ingredients
2.Crack the eggs into a bowl, add a little salt, and mix well
3.Pour in an appropriate amount of warm water, the ratio to eggs is 1:1
4.After stirring evenly, Use a spoon to scoop out the air bubbles
5. Pour an appropriate amount of water into the pot and put the bowl into the steam grid Medium, after the water boils, turn to low heat and steam for 5~8 minutes
6.Steamed eggs During the process, clean the sea cucumber.Because it is fresh and ready to eat, there is no need to soak it in advance
7.When the time is up, add the sea cucumber and continue steaming for 3 minutes
8.Put the steamed sea cucumbers Take out the egg custard
9.Add appropriate amount of soy sauce and sesame oil
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11.The sea cucumber and egg custard is ready~
12.Spoon a spoonful, you can see the soft and tender texture
13.Finished Picture
10.Put clean water spinach leaves
Tips
1.Eggs The ratio to water can be 1:1 or 1:1.5
2.If it is dried sea cucumber, it needs to be soaked in advance
3.After stirring evenly, scoop out the air bubbles on the surface to use The surface of the egg custard is smooth
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