bone broth

2024-06-22 01:06:25  Views 2 Comments 0

Health effects

Shiitake mushrooms: dispel wind
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms

Ingredients

Pork spine ( 600g )
Shiitake mushrooms ( 6 )
Onions ( 4 )
Ginger ( One piece span> )
Garlic ( 3 cloves )
Salt ( appropriate amount )

How to make bone soup

  • Big bone soup recipe 1

    1.Chop the big bones into large pieces and wash them.Wash the green onions.Only white green onions, ginger and garlic are washed.Remove the stems of the mushrooms and soak them in water for a few minutes, then clean them.

  • Big bone soup recipe 2

    2. Add two slices of ginger to a pot of boiling water, add large bones and blanch them for five minutes to remove the blood Foam to remove the smell.

  • Big bone soup recipe 3

    3. Remove the large bones and rinse them with clean water, drain and put them on a plate for later use.

  • Big bone soup recipe 4

    4. Cut the mushrooms in half, white green onion, and don’t cut the garlic.Cut the ginger into two pieces again.

  • Big bone soup recipe 5

    5.Pour 3_4 bowls of water into a clean pot and bring to a boil.

  • Big bone soup recipe 6

    6. Put all the ingredients into the pot and boil over high heat for five minutes.

  • Big bone soup recipe 7

    7.Pour all into the saucepan.

  • Big bone soup recipe 8

    8. Simmer for 90 minutes.Add appropriate amount of salt to taste during the last five minutes.

  • Big bone soup recipe 9

    9. Pour the nutritious and delicious bone soup into a bowl and eat it.

Tips

Simmer over low heat, the soup is fresh and the meat is tender.

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