
Health benefits
Crucian carp: harmonizes the stomach
Yam: nourishes the lungs
Mushrooms: enhances immunity
Ingredients
Crucian carp ( one ) | Yam ( One ) |
Mushrooms ( 3 ) | Garlic ( One ) |
Salt ( appropriate amount ) | Pepper (appropriate amount) |
Ginger ( 3 pieces ) |
How to make yam and crucian carp soup

1.Take a yam, wash it and peel it.Wash your hands immediately after cutting.

2.Clean the crucian carp and drain the water.

3. Put the ginger slices into the oil pan and saute until fragrant.

4. When the oil pan is 70% hot, slowly put the crucian carp into the hot oil pan and add Add appropriate amount of cooking wine and fry until golden brown on both sides.

5. Put the stir-fried crucian carp into a casserole, add an appropriate amount of cold water and bring to a boil over high heat.After fifteen minutes, the fish soup will turn white.

6.When the fish soup is cooked, the yams can be soaked in boiling water and then sliced, and the mushrooms can also be cut.Into pieces.

7.Put in the chopped yam and mushrooms and bring to a boil over high heat.Add a little salt and pepper., turn to low heat and simmer for twenty minutes.

8. Boil the yam until soft.

9.Sprinkle garlic leaves and drizzle with a few drops of olive oil, it is fragrant and beautiful.
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