Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Lean meat ( 400g ) | Tomatoes ( 2 ) |
Eggs ( 1 ) | Cooking oil ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Onions and garlic (appropriate amount) |
Sweet potato flour ( appropriate amount ) |
How to make tomato and meatball soup
1. Wash, drain, and mince the lean meat, mince the ginger and garlic
2.Add seasonings to the minced meat, beat the eggs, and sweet potato starch
3.Stir the minced meat
4.Peel and cut tomatoes
5. Stir-fry the tomatoes to make juice, add water and bring to a boil and add the meatballs
6.Sprinkle in chopped green onion and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
