Health benefits
Pork belly: tonify deficiency, strengthen the spleen and stomach
Red dates: tonify the spleen and stomach, replenish qi and blood
Ingredients
Pork belly ( 1 piece ) | Pepper (appropriate amount) |
Red dates ( 5 capsules ) | Wolfberry ( appropriate amount ) |
Salt ( appropriate amount ) |
Recipe for pepper pork belly soup
1.Materials: pork belly, pepper, red dates, wolfberry,
2. Rub the pork belly with salt and rinse with water (rubbing the pork belly with salt several times)
3. Rub the pork belly with cornstarch and clean it (the pork belly will basically have no fishy smell at this time)
4.Put the pork belly in water (if you are still afraid of the fishy smell, you can put a few slices of ginger or cooking wine)
5.Put the pork belly under cold water, scrape off the white fat from the pork belly with a knife, and then clean it.
6.Clean, pepper (crush with a kitchen knife), red dates (pitted), Wolfberry
7.Put all the materials into the purple clay pot and add appropriate amount of water
8.Adjust the purple clay pot to "soup/porridge" and cook for 1-2 hours
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