Health benefits
Chrysanthemum brain: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight Lard: delay aging, antioxidant, anti-cancer and anti-cancer
Food Ingredients
Chrysanthemum brain( 50 grams ) | Egg ( one ) |
Lard ( a little ) | Salt ( a little ) |
How to make chrysanthemum leaf and egg soup
1.Pick fresh chrysanthemum brains
2.Only Use the tenderest tip buds
3.Rinse clean
4. Boil water
5.Pour the beaten egg liquid into boiling water first
6.After the egg drop is formed, add the washed chrysanthemum brain leaves
7.Use chopsticks Fiddle with it for a while, pour a little lard and add a little salt
8.The taste of a spring girl Ha
Tips
Since the chrysanthemum leaf bud tips are very tender now, don’t cook them for a long time after putting them in the pot!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
