
Health benefits
Adzuki beans: delay aging, antioxidant, anti-cancer and prevent cancer
Barley: protect teeth, protect bones
Red dates: supplement Spleen and stomach, replenishing qi and blood
Food ingredients
Chixiaodou ( 50g ) | Barley ( 50g ) |
Red dates ( 4 ) | Rock sugar ( 2 pieces ) |
Sweet rice wine ( 4 scoops ) | Purified water ( 800g ) |
Walnuts ( 1~2 ) | Peanuts ( 2~4 ) |
How to make red bean and barley sweet wine

1.Soak adzuki beans and barley in water overnight.

2. Wash the soaked adzuki beans and barley and pour them into the glass inner pot of the BB pot.

3.Put the inner pot into a BB pot and pour in purified water.

4.Then add the rinsed red dates.

5.Select the "Baby Porridge" program, which lasts 2 hours.

6. When the remaining 5 minutes of stewing are left, add 3 to 4 tablespoons of sweet rice wine and 2 tablespoons of sweet rice wine.Rock candy.

7. Transfer to a bowl, add walnuts and peanuts and garnish.

8.The red bean and barley sweet wine that removes dampness, strengthens the spleen and is rich in nutrition is completed.
Tips
1.The weather is hot, please put adzuki beans and barley in the refrigerator to soak overnight.
2.Adzuki beans and barley must be soaked.The amount of water added is adjusted according to preference.The normal ratio of ingredients to water is 1:8.If you like it thicker, the ratio can be 1:6.
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