Health benefits
Crucian carp: harmonizes the stomach
Tofu: moisturizes dryness
Green onions: activates blood circulation
Ingredients
Crucian carp ( 1 ) | Tofu ( 1 piece ) |
Ginger ( 2 pieces ) | Green onions ( 1 root ) |
Garlic leaves ( a little ) | Cooking oil ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Salt ( appropriate amount ) |
white pepper ( a little span> ) | Dry starch ( a little ) |
How to stew fish soup
1.Prepare all the ingredients
2.Prepare all condiments
3.First Soak the tofu in light salt water
4.Clean the fish, wipe dry, and lightly pat both sides Apply a thin layer of dry starch
5.Put oil in the pot and put it in when the oil is hot.Fish, fried over medium heat
6.After frying one side, turn over and fry the other side
7.At this time, you can fry the ginger slices in the pan
8.While frying the fish, boil another pot of boiling water
9.After the fish is fried, put it into a pot of boiling water, add green onion knots, and add cooking wine
10. Simmer over medium heat until the soup turns milky white, then turn to low heat and continue to simmer until thickened
11.Put in the tofu cubes, turn to high heat and bring to a boil, then turn to medium to low heat and simmer for 10 minutes
12. Season with salt before serving, transfer to a bowl, sprinkle with green garlic leaves and a little white pepper
Tips
The black membrane in the fish belly must be removed
You need to add enough water at one time, as a lot of it will be consumed during the stewing process
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