Seaweed, tomato and egg drop soup

2024-06-22 01:29:09  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Seaweed: enhance immunity, protect eyesight Improve eyesight, fight against cancer

Food ingredients

Tomatoes ( 1 )
Eggs ( 1 )
Seaweed ( a little )
Salt ( 5 ​​grams )
Sesame oil ( A little )
Cilantro ( 1 piece )
Oil ( 10ml )

Recipe of seaweed, tomato and egg drop soup

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    1.Ingredients preparation.

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    2. Slice tomatoes, cut cilantro into sections and set aside, and chop green onions.

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    3. Beat the eggs and set aside.

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    4. Heat oil in a pot, add chopped green onions and tomatoes and stir-fry until red oil appears.

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    5.Pour in two large bowls of water.

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    6.After the water boils, slowly pour in the egg liquid, do not rush to push the egg first liquid.

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    7. After the egg liquid is naturally set, add nori, coriander and salt to taste.

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    8.Finally add a few drops of sesame oil to enhance the fragrance.

Tips

If you want to give it to your baby, you can scald the tomato skin with boiling water and fry it in *.

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