Chicken legs, bamboo fungus and yam soup

2024-06-22 01:29:08  Views 2 Comments 0

Health benefits

Bamboo fungus: clear away heat
Drumstick: maintain skin and mucous membrane health
Yam: nourish the lungs

Ingredients

Bamboo fungus ( 6 roots )
Chicken legs ( 2 pieces )
Yam ( 1 root )
Red dates ( 4 span> )
Salt ( a small amount )

How to make chicken legs, bamboo fungus and yam soup

  • Illustration of how to make chicken legs, bamboo shoots and yam soup 1

    1. Prepare ingredients.

  • Illustration of how to make chicken legs, bamboo shoots and yam soup 2

    2. Remove the skirt of bamboo fungus and soak it in warm water for 5 minutes.

  • Illustration of how to make chicken legs, bamboo fungus and yam soup 3

    3.Peel the yam, remove the core of the red dates, soak them in water and wash them.

  • Illustration of how to make chicken legs, bamboo fungus and yam soup 4

    4. Cut off the tail of bamboo fungus, squeeze out the water, cut it into short pieces, and set aside.

  • Illustration of how to make chicken legs, bamboo fungus and yam soup 5

    5. Wash the chicken legs and ribs, drain them and set aside.

  • Illustration of how to make chicken legs, bamboo shoots and yam soup 6

    6.Put the ingredients into the stew pot and add three bowls of cold water.

  • Illustration of how to make chicken legs, bamboo shoots and yam soup 7

    7.Soup mode, timer for 1 hour.

  • Illustration of how to make chicken legs, bamboo fungus and yam soup 8

    8. Stew and add a small amount of salt.

  • Illustration of how to make chicken legs, bamboo fungus and yam soup 9

    9.Put it into a bowl and taste it slowly!

Tips

Yam skin can easily cause skin allergies.It is best to wear gloves when peeling, peel it and soak it in water to avoid discoloration~

本文地址：https://food.baitai100.com/post/20257.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！