Health benefits
Shiitake mushrooms: dispel wind
Yams: nourish the lungs
Cordyceps flowers: nourish the lungs
Ingredients
Seafood Mushroom ( 200g ) | Shiitake mushrooms ( 200g ) |
Yam ( 200g ) | Kelp knot ( 100g ) |
Cordyceps Flower ( 100g ) | Peanuts ( 100g ) |
Oil ( appropriate amount ) | Chicken essence (a little) |
White pepper ( a little ) | Salt ( a little ) |
Original recipe of cordyceps flower, yam, assorted seafood and mushroom soup
1.The first step: buy it Peel, wash and cut the yam into pieces! Then wash the mushrooms and cut them with a knife.Wash the seafood mushrooms and set aside!
2. The second step: use the purchased cordyceps flowers with water.Rinse it!
3.Step 3: Rinse the morels with water too !
4.Step 4: Add cold water to the casserole.Cordyceps flowers, morels, yams, kelp knots, shiitake mushrooms, seafood mushrooms, peanuts.Add salt and white pepper.Bring to a boil over high heat, then simmer for 30 minutes, then add chicken essence and simmer for ten minutes before eating!
本文地址：https://food.baitai100.com/post/20256.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
