Health benefits
Pig's trotters: nourish blood
Ingredients
Pig's trotters ( 600g ) | Lotus root ( appropriate amount ) |
Ginger slices ( a little ) | Wolfberry ( a little ) |
Green onion segments ( a little ) | American ginseng slices ( a little ) |
How to make trotters, lotus root and lotus root soup for nourishing and nourishing skin in autumn
1.Required ingredients
2.Prepare pig's trotters and boil them
3.Skim off the foam
4. Remove and Reserve
5.Prepare water
6.Put in pig trotters
7.Add wolfberry
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8.Add American ginseng
9.Add rice wine
10.Bring to boil over high heat
11.Turn to low fire p>
12.Add green onions and ginger slices
13.Join Lotus Root
14.Add salt
15.Cook for 15 minutes
16.Finished product display
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
