Vegetable and Mushroom Soup for Weight Loss

2024-06-22 01:58:43  Views 2 Comments 0

Ingredients

Tomato ( 1 )
Seafood mushroom ( a small cluster )
Small green vegetables ( 2 pcs )
Konjac knots ( 3 pcs )
Salt ( a small amount )
Black pepper (a small amount)
Oyster sauce ( One tablespoon )
Oil ( A small amount )

How to make vegetable mushroom soup for weight loss

  • Vegetable mushroom soup for weight loss Illustration of how to do it 1

    1.Prepare and wash the vegetables, peel the tomatoes, and remove the stems of the seafood mushrooms

  • Vegetable Mushroom Soup for Weight Loss Illustration of how to do it 2

    2.Cut the tomatoes into small dices and leave a small part of the slices

  • Illustration of how to make vegetable mushroom soup for weight loss 3

    3.small Dice vegetables

  • Illustration of how to make vegetable and mushroom soup for weight loss 4

    4. Heat the pan, add a small amount of oil, and add the diced tomatoes Stir-fry the juice in the pot

  • Illustration of how to make vegetable and mushroom soup for weight loss 5

    5.Put the green cabbage stalks into the pot and stir-fry

  • Illustration of how to make vegetable and mushroom soup for weight loss 6

    6. Pour a bowl of boiling water, pour the seafood mushrooms into the pot, and add a small amount of black Pepper

  • Illustration of how to make vegetable and mushroom soup for weight loss 7

    7.When the seafood mushrooms are cooked, add the konjac knots and remaining green vegetables Ye

  • Illustration of how to make vegetable and mushroom soup for weight loss 8

    8.Finally add a small amount of salt and oyster sauce, a bowl is healthy and low-fat The vegetable and mushroom soup is ready

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