Health benefits
Tremella fungus: maintains healthy skin and mucous membranes
Barley: protects teeth and bones
Ingredients
Tremella fuciformis ( 20g ) | Barley ( 20g ) |
Rock sugar ( 20g ) | Wolfberry ( 10g ) |
How to make barley and white fungus soup
1.Prepare materials
2.Soak white fungus in warm water
3. Tremella fuciformis Wash and tear into small pieces and set aside
4.Wash barley and wolfberry and set aside
5.Put the white fungus and barley into the stew pot
6.Add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for one and a half hours
7.Add rock sugar and wolfberry and cook for another ten minutes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
