Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Pineapple: remove dampness
Ingredients
Tremella (appropriate amount ) | Pineapple ( An appropriate amount ) |
Wolfberry ( A small amount ) | Rock sugar ( appropriate amount ) |
How to make wolfberry, pineapple and white fungus soup
1.Finished product picture
2. Take an appropriate amount of white fungus and soak it in water in advance.
3. Prepare rock sugar, wolfberry and pineapple, soak them in salt water in advance and cut into cubes.
4.Wash the white fungus and tear into small florets.
5. Add appropriate amount of water to the health pot, adjust to Tremella soup and simmer for two hours.
6. When the time is ten minutes, add the pineapple and continue cooking.
7.In the last five minutes, add the wolfberry and rock sugar.
8.It will be fine when the time comes.
9.The taste is sour and sweet, and it tastes good.
10.A delicious soup for beauty and beauty, and weight loss.
Tips
There is an enzyme in pineapple.If eaten directly, it may cause allergic reactions and symptoms such as headache, vomiting, diarrhea, etc.Soaking in salt water for about half an hour can destroy this enzyme and make the pineapple sweeter.
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