Recipe of New Zealand Fish Maw Soup with Purple Sweet Potato and Tremella

• 

  1.Soak New Zealand fish maw in advance, cut into pieces and set aside;

• 

  2. Soak peach gum and lily in advance and clean them;

• 

  3.Peel the purple sweet potato, wash and set aside;

• 

  4.Wash and cut the white fungus into pieces;

• 

  5. Soak your hair in advance Put good fish maw, white fungus, peach gum, old rock sugar and lily into a stew pot, add appropriate amount of water and simmer for 3 hours;

• 6.Wash the red dates, remove the core and slice them for later use;
• 

  7.Add red date slices and wolfberry and continue simmering for 10 minutes.