
Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Apple pear ( 1 ) | Dried lily ( appropriate amount span> ) |
Sichuan clam powder ( 1 root ) | Rock sugar ( A few ) |
Clear water ( a little ) |
How to make Lily Sichuan clam pear juice

1. 1 apple pear, 1 Sichuan clam powder, a few rock sugar, a little dried lily (fresh is best if available)

2. Soak the dried lilies in water in advance
3. Rub the surface of the apples and pears with a little salt
4.Then rinse well

5.Change the knife and cut Four petals

6.Put the soaked dried lilies into the stew pot first p>

7.Then put in three pieces of pears

8.Put in a few pieces of rock sugar
9.Add a little water

10. Add another piece of pear

11.Cover the lid and simmer in a water-proof saucepan 2 -2.5 hours

12.This is the stewed pear

13.If your child does not eat pear cubes, use a filter to filter the pear juice
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15.Finally, pour in the Sichuan clam powder and stir evenly

16.The stirred Sichuan clam pear juice is ready to drink

14.Excess pear residue
Tips
Pharmacy* Fritillaria fritillary and Fritillaria fritillary powder, both can be used
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