Bird's Nest with Red Dates

2024-06-22 02:25:53  Views 2 Comments 0

Ingredients

Bird's Nest ( One )
Rock sugar (appropriate amount)
Red dates ( 6 pills )
Mineral water ( appropriate amount )

How to make red dates and bird's nests

  • Illustration of how to make red dates and bird's nests 1

    1.One bird's nest, six red dates, and appropriate amount of mineral water boiled into boiling water

  • Illustration of how to make red dates and bird's nests 2

    2. Submerge more bird's nests with boiling water, because they are all dry and will absorb water.

  • Illustration of how to make red dates and bird's nests 3

    3.Soak for half an hour.If there are any stray hairs, use a toothpick to gently pick them up.Add three small pieces of rock sugar, seal with plastic wrap, and simmer in water for an hour.

  • Illustration of how to make red dates and bird's nests 4

    4.Finished product! This is enough for one person.Take once a day or every other day, morning or evening on an empty stomach.7 cups is the most basic course of treatment.

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