
Health benefits
Tremella fungus: maintains healthy skin and mucous membranes
Wolfberry: Nourishes the kidneys
Sweet potato: Replenishes qi and widens the intestines.Convenient and easy to produce gas
Ingredients
Tremella fungus ( 30g ) | Wolfberry ( 20g ) |
Sweet potato ( 30g ) | |
Yam ( 30g ) |
Sweet potato, yam, barley, white fungus How to make soup

1.Prepare ingredients: Tremella fuciformis Soak barley and barley rice for three hours in advance, prepare a section of steamed sweet potato and yam, and prepare some wolfberry.

2.Wash the wolfberry, the barley rice and set aside, and tear the white fungus into pieces Set aside small pieces for later use.

3.Put the wolfberry, white fungus, and barley rice into the wall breaking machine, and add Add cold water to 1400ml.

4.Select the steam button, heat and cook the white fungus soup for 40 minutes.

5. Then select the corn juice button, smash it, heat and cook.

6. When the corn paste button is pressed for 15 minutes, the white fungus soup is already very delicate and sticky., you can press the stop key to end execution.

7.The fragrant white fungus soup is ready.

8. Cut the prepared yam and sweet potato into small pieces and put them in a bowl.

9.Pour in the sticky and sweet barley and tremella soup.

10.You can eat a bowl of sweet potato, yam, barley, and tremella soup that is both beautiful and nourishing..
Tips
Do not heat the white fungus for too long after breaking it to avoid the bottom of the pot becoming sticky and sticky.
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