Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Tomatoes ( 1 ) | Eggs ( 2 ) |
Green onions ( Appropriate amount ) | Sesame oil ( Appropriate amount ) |
Salt ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
| Sugar ( appropriate amount ) |
How to make tomato and egg soup
1. Prepare the ingredients, one tomato and 2 eggs
2. Blanch the tomatoes with boiling water
3.Slice the tomatoes, open the eggs and stir evenly, and chop the green onions
4. Pour an appropriate amount of water into the pot and bring to a boil.Pour in the tomatoes and bring to a boil.Gently pour the mixed eggs into the pot.Where the water is boiling, add chicken essence, sesame oil, salt and sugar at this moment.After 3 minutes, add chopped green onion and put it into a bowl.
Tips
It is even more perfect to prepare free-range eggs.
本文地址：https://food.baitai100.com/post/20910.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
