Red dates, mango and peach gum soup

2024-06-22 02:48:37  Views 2 Comments 0

Health benefits

Mango: Shengjin

Ingredients

Mango ( one )
Jujube ( four )
Peach gum ( 10g )
Wolfberry ( 5 ​​grams )
Brown sugar ( 5 ​​grams )

How to make red date, mango and peach gum soup

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    1. Prepare the ingredients.

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    2.Soak peach gum in water for 16 hours, then clean.

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    3.Clean the jujubes.

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    4. Then remove the core and cut into slices.

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    5.Put the cleaned peach gum into the pot.

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    6.Add jujube slices.

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    7.Add wolfberry, add water and simmer for two hours.

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    8.Peel the mango and cut into two centimeter pieces.

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    9. Add brown sugar to the cooked peach gum to taste.

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    10. Just add diced mango.

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    11.The mango and peach gum soup is ready to drink.

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