Mustard greens lean meat and egg soup

2024-06-22 02:54:03  Views 1 Comments 0

Health benefits

Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Mustard ( 300g )
Eggs ( 1 )
Lean meat ( 100g )
Ginger ( appropriate amount )
Oil ( appropriate amount )
Salt ( appropriate amount )

How to make lean mustard and egg soup

  • Illustration of how to make mustard green lean meat and egg soup 1

    1.Prepare vegetables, eggs, ginger slices, and lean meat

  • Mustard Lean Meat and Egg Soup Recipe Illustration 2

    2.Put an appropriate amount of water into the pot, add ginger slices, and add a little oil

  • Illustration of how to make mustard green lean meat and egg soup 3

    3. Boil the meat slices in water

  • How to make mustard green lean meat and egg soup Illustration 4

    4.Lay eggs again

  • Illustration of how to make mustard green lean meat and egg soup 5

    5.The eggs are almost cooked, add the vegetables

  • Illustration of how to make mustard greens and lean meat and egg soup 6

    6.Cook again for two minutes

  • Mustard Green Lean Meat and Egg Soup Recipe Illustration 7

    7.After cooking, add salt to taste, then add some oil and take it out

  • Illustration of how to make mustard green lean meat and egg soup 8

    8.Put the bowl

Tips

The eggs can be beaten or not, depending on personal preference

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