Health benefits
Loquat: low in protein
Kumquat: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tremella: maintain skin and mucous membrane health
Ingredients
Loquat ( 4-5 pcs ) | Kumquats ( 4 ) |
Snow Pear ( Half ) | |
Old Rock Sugar( Appropriate amount ) | Wolfberry ( A little ) |
Purified water ( appropriate amount ) |
How to make loquat, kumquat, snow pear and tremella soup
1. Wash the white fungus and soak it in warm water.
2. Wash the kumquats, cut them in half and scoop out the seeds.
3. Wash the loquats, peel them, cut them in half and scoop out the seeds.
4. Cut the pear into small pieces.
5.Put all the ingredients into the soup cup.
6.Add an appropriate amount of purified water to level with the ingredients.
7. Add rock sugar and wolfberry.
8.Cover the lid, put it into the pressure cooker, and heat it until the pressure cooker is out of gas.Finally, turn down the heat and simmer for 15 minutes.
9. Wait until the pressure cooker is deflated and you can scoop it out and eat.
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