
Health benefits
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Rock sugar: harmonize the stomach
Ingredients
Papaya ( Half ) | Milk ( 100g ) |
Rock sugar (appropriate amount) |
Milk papaya How to make the cup

1.Have a sweet papaya cup

2.Prepare a papaya

3.Cut in half and remove seeds

4.Peel and cut into small pieces

5.Put the papaya in the stew pot, Add appropriate amount of rock sugar

6.Add appropriate amount of water

7. Steam for 15 minutes
8.After 15 minutes, add milk and steam for 3 minutes
9.The milky papaya milk cup is ready!

10.I am Jiejie’s mother, come to Xiangha to exchange and learn together!
Tips
Milk cannot be steamed with papaya from the beginning! Add rock sugar according to personal preference.
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