Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Pears: moisturize dryness
Ingredients
Tremella fuciformis (fresh) ( Half a flower ) | Red dates ( 8 ) |
Wolfberry ( 3 grams ) | Pear ( 1 piece ) |
Rock sugar ( 10g ) |
Recipe of Tremella, Red Dates and Wolfberry Beauty Soup
1.Prepare a fresh white fungus
2.Cut it in half as shown
3.8 red dates
4.Lily 3 grams
5.pear
6.Peel and cut into pieces
7.10 grams of rock sugar
8.3 grams of wolfberry
9.Put the prepared ingredients into a casserole, add water, bring to a boil over high heat, then simmer over low heat.Hour.
10.Put it into a bowl and enjoy.
Tips
People with colds should not eat rock sugar and white fungus to avoid aggravating the condition.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
