Kumquat, jujube and pear syrup

2024-06-22 04:06:09  Views 2 Comments 0

Health benefits

Kumquat: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pear: moisturize dryness
Red dates: nourish the spleen and stomach , replenishing qi and blood

Ingredients

Kumquat ( 7 )
Pear ( 1 )
Red dates (appropriate amount)
Rock sugar ( appropriate amount )
Wolfberry ( appropriate amount )

How to make kumquat, jujube and pear syrup

  • Illustration of how to make kumquat, jujube and pear syrup 1

    1. First rub the kumquat skin with salt.Rinse clean with water.

  • Illustration of how to make kumquat, jujube and pear syrup 2

    2.Cut the kumquats in half and remove the seeds

  • Illustration of how to make kumquat, jujube and pear syrup 3

    3.Peel the pears and cut into small pieces

  • Illustration of how to make kumquat, jujube and pear syrup 4

    4.Put pears, kumquats and dates into the soup pot.

  • Illustration of how to make kumquat, jujube and pear syrup 5

    5.Pour in an appropriate amount of water, bring to a boil over high heat, then reduce to medium to low heat and simmer for 40 minutes

  • Illustration of how to make kumquat, jujube and pear syrup 6

    6.Pour in the washed wolfberry

  • Illustration of how to make kumquat, jujube and pear syrup 7

    7.Pour in the rock sugar and cook until the rock sugar melts

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