Carrot and grain rice cereal

2024-06-22 04:28:15  Views 2 Comments 0

Health benefits

Millet: harmonizes the stomach
Carrot: enhances immunity, protects eyes, improves eyesight, fights cancer and prevents cancer
Lotus seeds: beneficial Kidney Gujing

Food ingredients

Xiaomi ( 40g )
Peanuts ( 20 grams )
Carrot ( 40g )
Lotus seeds ( 10g )
Rice ( 10 grams )
Purified water ( 900ml )

How to make carrot and grain rice paste

  • Illustration of how to make carrot and grain rice paste 1

    1. Prepare all the following ingredients, peel and wash the carrots and set aside.

  • Illustration of how to make carrot and grain rice cereal 2

    2. Cut the carrots into small pieces.

  • Illustration of how to make carrot and grain rice cereal 3

    3.Put all ingredients into a bowl and wash twice.

  • Illustration of how to make carrot and grain rice cereal 4

    4. Drain the water and pour it into the soy milk machine.

  • Illustration of how to make carrot and grain rice cereal 5

    5.Add a minimum of 900 ml of purified water.

  • Illustration of how to make carrot and grain rice cereal 6

    6. Close the lid, turn on the power, and press the rice paste for about 25 minutes.

  • Illustration of how to make carrot and grain rice cereal 7

    7.After cooking, pour it into a bowl and enjoy slowly.

  • Illustration of how to make carrot and grain rice cereal 8

    8.A delicious carrot rice cereal is ready.

Tips

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