
Health benefits
Lemon: promotes body fluids and quenches thirst
Ingredients
Lemon ( 8 pieces ) | Honey ( appropriate amount ) |
Glass bottle ( 1 piece ) |
How to make lemon honey water

1.Wash the lemon clean with salt
2. Wash the lemons and set aside
3.Prepare clean, oil-free glass bottles of honey

4.Lemon slices

5.Put lemons into glass bottles and pour in honey

6.Finally, soak the lemon in honey

7. Must be refrigerated (storage time is longer)

8.Make a cup of lemonade with a sweet and sour taste (remember to use warm water)
Tips
Honey lemon water has many benefits, but it should not be consumed excessively, such as excessive phlegm, colds caused by colds, stomach cold and qi stagnation, abdominal distension, and gastric acidity Those with excessive amounts and those with gastric ulcers should not eat more.
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