
Health benefits
Grapefruit: sober up
Ingredients
Grapefruit ( one ) | Sugar ( 100g ) |
Honey ( 50g ) | Water ( a cup ) |
How to make honey grapefruit tea
1. Use a spatula to scrape off the grapefruit peel, add salt and soak in warm water
2.Peel out the grapefruit flesh

3.Pi Cut into thin strips, add salt and soak in warm water for one hour

4.Add water after one hour and peel the grapefruit Put it in the pot and bring to a boil

5. Filter the water, add cold water and squeeze the grapefruit with your hands repeatedly Bitter water until the yellow grapefruit peel juice cannot be squeezed out after adding water

6.The bitter grapefruit will be gone Put the skin and pulp into the pot together, add a cup of water and 100 grams of sugar

7. Fire slowly Boil, stir while boiling

8. Let the water dry out

9.Send a little heart
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10. Finally, let it cool, add honey to cans and put it in the refrigerator.When drinking, scoop it out with a spoon and soak it in water to nourish yin, moisten the lungs, relieve cough and reduce phlegm
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